Thursdays

Point Arena Community Center (Point Arena)

9:00am-10:15am - Vinyasa flow

Valerie (Mendocino)

6:00pm-7:00pm - Crystal bowl sound bath and restorative yoga 

Saturdays

Rise & Be Well (Fort Bragg)

10:00am-11:15am - Vinyasa Flow

11:30am-12:30pm - Yin Yoga

Classes are $20 or pay what you can. No one will be turned away due to lack of funds